Yummy breakfast, DELICIOUS lunch, SUPER YUMMY dinner......great day 2. I didn't quite get the exercise done as suggested but I did do 30 min (9.5km) on the bike. Better than nothing I figure. I have looked over the exercises and think that I can manage most of them. I do have a virus that I have been battling for about 5 weeks and I am running out of energy and I am forgetting to actually put the exercise in my day. I guess that is why Mish says to put it in your dairy. I might just get that done this week, still working through the preseason tasks.
cheers
Lynda
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