So weigh in day. I lost me 2.1kg, which seems like a massive amount. But I think we all know that this is really a 2 week loss not 1. WHO CARES.....LOL I have now lost 4.6kg this round, 15.4kg in total. I also thought it was time I update my pictures which I actually promised to do at Week 4 I think. Ppfftt only a week late...LOL I am rather pleased with the result! (If you click on the pic it gets bigger!) I really have lost rolls around the middle haven't I. In fact this week I have caught my reflection in shop windows a couple of times...and didn't hate the glimpse that I got!
I am off to the Osteopath tomorrow,wonder what she will be able to do for me. I have not done any exercise today as I have felt most of the day like I might tip over. My neck feels very very tight....so I suspect that is what is causing it! Sigh....
Before the Osteo. I am going for a swim with my mummy! She has been swimming 3 times a week for about a month now. Monday is the only day that I am free to join her at the moment but I do hope that it will become a good routine for both of us. I am very keen to support & encourage her. She has more weight to lose than I started with AND she was diagnosed with Cardiomyopathy earlier this year. Losing some weight would certainly help her tired old heart AND her overall sense of well being.
So will be back in a couple of days to update you on the progress of my Neck & the next weigh in.....
cheers
Lynda
Lynda your Before and After photos are a,azing. You can see the results. Keep up the fantastic work. Imagine what the final pics are going to look like!
ReplyDeleteI can't imagine it Linda.....
ReplyDelete