PS Well my bag is packed, my HRM is in my shoes so I don't forget it. I have a buddy to take along and I have been on a reconnaissance mission to the gym. In fact the boys at the gym were just lovely to me...I really was very self conscious about telling them what I was doing and why. They seemed a little surprised, but said that if I could come on Sunday when they were both working again they would make signs and cheer me on!!! Shame I can't do it on Sunday!!